Onions, Curly Kale (10%), Spinach (10%), Green Beans (10%), Broccoli (10%), Chickpeas (9%), Edamame Soya Beans (8%), Sunflower Seeds (7%), Asparagus (5%), Bulgur Wheat, Potato Flakes, Mint, Wheat Gluten, Water, Rye Flour, Garlic, Brown Rice, Yeast Extract [Yeast Extract (contains Barley), Salt], Pea Fibre, Onion Powder, Red Chillies, Salt, Coriander, Black Pepper Powder