Mushrooms (45%), Water, Curly Kale (10%), Green Lentils (8%), Sunflower Seeds (7%), Brown Rice [Water, Brown Rice], Sunflower Oil, Mushroom Powder, Garlic, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Yeast, Yeast Extract [Yeast Extract (contains Barley), Salt], Salt